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Cross Country

South Cross Country


Race List for Fall 2018 Seasion


South Middle XC starts soon! WHEWHOO!!!

First make sure you go and ask to join our fb page:

South Middle XC

Can’t wait to see you everyone! This is going to be a great season!!!

We usually have 70 athletes of allrunning abilities come out for the team. There are no tryouts but you must be able to run a mile with in 10mins after the first two weeks of practice.

First practice is Monday July 30th 8-10am at WhitePark Paviliion by South Middle. Make sure you bring your WVSSAC physical (forms can be downloaded here :


$40 participation fee (help pays for snacks and team race entry fees) payable to South Middle Boosters

Please bring these items on day one. YOUR CHILD CAN NOT PARTICIPATE WITHOUT A PHYSICAL!!!!

Each athlete needs 14 practices to be eligible to race.

The first race of the 2018 which is always a super cool race... The Knight Night Relays at PrestonHigh School on sat 8/25.

We will have a parent meeting soon.

Keep checking daily for announcements!

We have some (slight) coaching changes and with construction we can’t meet at the school gym area like in the past.

Stay tuned for more info!!!

All you need for XC is ...a water bottle, good running shoes, the willingness to work hard and of course you must want to have fun!!!

Stallion XC is a blast!!!

From the Athletic Director: Don't forget to maintain a 2.0 GPA